You Can’t Rewind, So Be Kind

As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age kids being teased, a tween with insomnia because she worries all night about how peers will... Continue Reading →

This is Where I Should Be

I am so grateful for my children, but let’s be honest: parenting can test our patience, organizational skills, and if you’re like me, an innate need to control everything. I have noticed that as a busy working mom of two, I often feel overwhelmed, struggling to get everything done. I am never able to sit... Continue Reading →

An Ode To Mothers Everywhere

Hey you, yes you: the bleary-eyed, caffeinated mom over there, with a fussy baby and a toddler screaming like a bear. And you: the mother cloaked in angst, from your angry teen, Whose eye rolls make you constantly plead, “Why are you so mean?” And the grandmother, who is praying and silently holding her breath,... Continue Reading →

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