Once our kids become a certain age—say, like 12-18 months—we as parents say goodbye to our luxurious, hour-long, wine-infused meals with intellectual conversation, quiet pauses, and Sinatra playing softly in the background. This is now what our household looks like at 6:30pm most nights: My normally sweet 2-year-old is trying to crawl across the table... Continue Reading →
Dear Husband,
In Honor of Father’s Day, this is a letter for all the husbands and dads out there who may not always get the “thank you” that they deserve… Just know that while we often forget, we moms have a lot to be thankful for! (Originally published on San Francisco Moms' Blog June 16, 2016)
Finding Peace in Times of Stress
As I get older, I’m realizing that things don’t necessarily get easier; rather, the challenges we face evolve. At our house, the serious discussions have changed from job searches and pregnancies to balancing our budget, managing our work-life balance and finding ways to stay positive in the current political and cultural climate. Add to these... Continue Reading →
Northern California Native Predators Series: Rattlesnakes
Let’s be honest: there has been a lot of crazy stuff in the news lately with respect to people (especially kids) being attacked by animals. And while most of these events have been very unfortunate yet very rare occurrences, the momma bear in me starts to wonder what native predators live in my own backyard!... Continue Reading →
Sleep Terrors? Who Ya Gonna Call?
With the new Ghostbusters movie opening, what better time to talk about sleep terrors (ST)! While some people are terrified by green slime, ST are the stuff of nightmares for many parents. But the good news is, I’m here to reassure you- ST are generally harmless and most kids grow out of them! Here is... Continue Reading →
Finding Your Pre-Mom Fun
I had the opportunity to attend an out-of-town wedding recently with several former grad school friends, many of whom I still keep in close touch with. Due to last minute planning, I “represented” our clan while leaving my two young kids and husband behind. As hard as it was to go alone, I had such... Continue Reading →
Things Moms Should Know About Vaccines But Are Too Afraid To Ask
As parents, we are tasked with making the best and safest decisions for our children and their health. Unless you have been living under a rock for the past decade, you know there are very strong opinions in our culture about vaccines and their safety. This post serves to better inform you about vaccinations: what... Continue Reading →
Preparing For School Anxiety
I was always a goody two shoes growing up- I loved having a perfect attendance record, I strived to be the teacher’s helper, and I always turned in assignments on time. You would think that meant I loved school, right? Wrong! I was just honing my people-pleaser skills from an early age. While I did... Continue Reading →
How Injuring Myself Ended Up Being Exactly What I Needed
Like any working mom, I am busy. Going nonstop most of the time. So when I strained my calf muscle one month ago, and my doctor told me no walking for a week and no running for eight weeks, it felt like a death sentence. Crutches? For at least a week? Was she crazy?? I... Continue Reading →
Introducing an Elite Parenting Podcast: An Interview with Dr. Steve Silvestro
Looking for answers to your mommy questions? Curious about popular parenting topics or wanting to hear from various national experts? If so, the website http://www.drstevesilvestro.com is for you! (Originally published on San Francisco Mom’s Blog September 19, 2016)