How many times have you come home after a fun, relaxing date night to find a dirty dining table and the sink full of dishes? Mac n’ cheese still stuck to the pot on the stove? Toys littering the living room? Or worst of all, the kids still awake?? When I used to babysit at... Continue Reading →
Things I Love About My Husband Then vs. Now
My husband never ceases to amaze me, but the things I love most about him have definitely changed over the years since having kids. What better time than Valentine’s Day to reflect on how our love continues to evolve. How he shows he cares after I’ve had a long day: Then-He gave me a gorgeous... Continue Reading →
How to Talk to Your Children About School Shootings and Other Major Tragedies
Like many of us, I am still in utter disbelief and sorrow that there has been yet another school shooting. I struggle enough with how to manage my own reactions to this catastrophic tragedy, and it is deeply saddening and overwhelming that I have to somehow figure out how to address this with my children,... Continue Reading →
The Way We Speak To Our Kids Matters
I was walking into Safeway the other day and overheard a mom dragging her wily toddler along, commenting, “Come on, slowpoke, let’s go let’s go let’s go!” It was innocent enough, but something in her tone of voice sounded a bit too grating. Part of me empathized with the mom, because I have definitely been... Continue Reading →
6 Steps to Better Parent-Child Communication
As a Child Psychiatrist, I meet a lot of amazing parents who often feel overwhelmed trying to keep up with the latest and greatest parenting advice. We read so many books on how to parent, including how to get our kids to sleep, eat, behave, listen, learn, play… and sometimes it just gets to be... Continue Reading →