I have spent a lot of time both personally and publically trying to figure out if I want to have more kids. It’s an achingly hard decision for many of us, especially when our spouses don’t always agree. But the other night, after holding a friend’s newborn and then finding myself looking at pictures of... Continue Reading →
The New Meaning of Valentine’s Day
After doing some very informal research on Valentine’s Day, I noticed that the word “martyr” kept popping up. According to Wikipedia, the original Valentines were the Valentine of Rome and the Valentine of Terni, who were honored for their martyrdom in the early first century. Which got me thinking: wait a minute, this holiday is... Continue Reading →
Spotlight on Alkalign Studios
This interview is with a mom who is a big inspiration to a lot of us on the peninsula. Erin Paruszewski is a wife, mother of two girls (ages 3 and 6), and the owner of Alkalign Studios, a fitness and health company with two studios in the Bay Area and two in Irvine and... Continue Reading →
Taking A Page From My Husband
My husband is pretty wonderful, and my better half much of the time. But one thing we don’t always see eye to eye on is time management. While I find him to be painfully slow and very singularly focused, he would probably describe me as hypomanic, rushing around multi-tasking to death. Needless to say, our... Continue Reading →
Ten Ways To Volunteer With Your Kids in the Bay Area
For many of us, the start of a new year comes with a renewed effort to help others in need. Now that my kids are getting a little bit older, I am interested in finding places I can volunteer with them, to start exposing them to the value of helping others in need. Unfortunately, it’s... Continue Reading →
How to Host Family Over the Holidays
My family always makes an effort to get together over the holidays, which is not an easy feat considering we live all across the country. When we do manage to pull it off, it’s a pretty big event, with tons of kids and lots of travel involved. This year, I somehow convinced the whole clan... Continue Reading →
The Unique Struggles Of A Part-Time Working Mom
I’ve been a mom for four years, and in that short time my work schedule has changed drastically depending upon our family’s needs. I have worked over 80 hours a week when my first was an infant, and I have logged as few as 12 hours per week soon after we had our second, when... Continue Reading →
Get Up Off the Floor! Helping Your Child Fall Asleep On Her Own
Sleep issues. They are probably one of the most challenging parts of parenting. Not only is each child different, but their patterns can also change unexpectedly and unpredictably, leaving us sleep-deprived as well as frustrated and confused. There are many, many books out there providing suggestions on how to get your child to sleep –... Continue Reading →
We Have Super Powers, We Just Don’t Always Realize It
I remember when I was young enough to still believe my mom had super powers. I have no idea if she actually knew what she was doing, but I was convinced that she was the smartest, strongest mom with special powers for finding anything. To me, my mom was Wonder Woman. But more recently, it seems... Continue Reading →
You Can’t Rewind, So Be Kind
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age kids being teased, a tween with insomnia because she worries all night about how peers will... Continue Reading →