A few weeks ago, my husband and I took our kids to Land’s End for a family hike. Despite being foggy (shocker), it was gorgeous and we all had so much fun exploring a really cool maze and a beach! The only problem? I kept finding myself distracted, planning pictures I could later post on Instagram. We have... Continue Reading →
I remember when I first heard about the Whole30 and laughed at how restrictive it was. Who could possibly do that for 30 days? Who would want to do that, ever? Then, something terrible happened right after my 34thbirthday. My metabolism abandoned me, abruptly and without warning. My fail-safe plan of exercising more when I... Continue Reading →
Maybe your kids slept well as infants or maybe they didn’t, but if you’re like every other parent I know, once your child hit the age of two or three — essentially about the time when they transition out of their crib — bedtimes become maddening. I think this is largely because the crib provides... Continue Reading →
I have spent a lot of time both personally and publically trying to figure out if I want to have more kids. It’s an achingly hard decision for many of us, especially when our spouses don’t always agree. But the other night, after holding a friend’s newborn and then finding myself looking at pictures of... Continue Reading →
After doing some very informal research on Valentine’s Day, I noticed that the word “martyr” kept popping up. According to Wikipedia, the original Valentines were the Valentine of Rome and the Valentine of Terni, who were honored for their martyrdom in the early first century. Which got me thinking: wait a minute, this holiday is... Continue Reading →
My family always makes an effort to get together over the holidays, which is not an easy feat considering we live all across the country. When we do manage to pull it off, it’s a pretty big event, with tons of kids and lots of travel involved. This year, I somehow convinced the whole clan... Continue Reading →
I’ve been a mom for four years, and in that short time my work schedule has changed drastically depending upon our family’s needs. I have worked over 80 hours a week when my first was an infant, and I have logged as few as 12 hours per week soon after we had our second, when... Continue Reading →
Sleep issues. They are probably one of the most challenging parts of parenting. Not only is each child different, but their patterns can also change unexpectedly and unpredictably, leaving us sleep-deprived as well as frustrated and confused. There are many, many books out there providing suggestions on how to get your child to sleep –... Continue Reading →
I remember when I was young enough to still believe my mom had super powers. I have no idea if she actually knew what she was doing, but I was convinced that she was the smartest, strongest mom with special powers for finding anything. To me, my mom was Wonder Woman. But more recently, it seems... Continue Reading →
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age kids being teased, a tween with insomnia because she worries all night about how peers will... Continue Reading →
Some Thoughts are Better Left Unsaid 